It's #MentalHealthAwarenessWeek and the theme for 2020 is simply "Kindness". Now more than ever, it is important to be kind to one another and to ourselves. The Mental Health Foundation have created this lovely film featuring people from all over the UK talking about why #KindnessMatters Please watch and share. here to edit. Mental Health and Debt GuideHere is a free 44-page PDF booklet supported by Mind, Rethink, CAPUK and others, for people with mental health problems and those caring for them. It covers how to handle debts when unwell, work with banks, free debt counselling, specific tips for bipolar disorder or depression sufferers, whether to declare a condition and more. You can download the booklet as a PDF by clicking HERE Online CoursesSpring Social Prescribing are running some online courses which may be of interest. Take a look at the leaflet below. For more details go to the website HERE
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April 2024
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